ai_ney
Ultra ALPHA
May 20, 2008, 11:29 PM
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Huff & Puff Fun Run for USJ Residents
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USJ Folks, i just saw this in usj.com forum... 
HUFF & PUFF !
Beer belly showing? Dont fret. Start working on it. Have Fun!... Run!!
Posted on 05.18pm May 17, 2008
Lack exercise? Beer belly showing? Feeling lethargic?...Not to worry. Solution in sight.
The USJ Residents Association will be organising a Fun Run on the Sunday 1 June 2008. As the name suggests, it will be a fun run. No contest, no stress, no prizes....just plain fun!! Dont worry, you wont be competing with anyone. Just do it at your own pace for a start.
Bring your family, your girlfriend, your wife...or whoever you fancy! Perhaps you may prefer to jog with your cats or dogs....whatever that pleases you! It will also be a great opportunity for social interaction amongst neighbours and friends in our community, besides staying healthy.
Starting point will be MPSJ. Just before the run, you will taken through a brief aerobics exercise which will serve as a warm up stint. Then the fun starts. The run will take you to the USJ11 padang and then back to the stadium!
So, dont forget!!
Event: Huff & Puff
Date: 1st June 2008
Time: 7:30AM
Venue: MPSJ field in front of the podium
Activity: Jog from MPSJ to USJ11 field, aerobics and then jog back to MPSJ.
Meanwhile, following the hugely successful visit to Silverbird Bread factory, the RA will be organising another factory visit. This time to the Beryl Chocolate factory in Seri Kembangan. This will be on 14 June 2008. For more details on this and other event, check up the RA's website at www.usjra.com or you may send any enquiry to: enquiry@usjra.com
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